SERVICES

Be patient with yourself.
Self-growth is tender; it’s holy ground. There’s no greater investment.
―Stephen Covey

TRAUMA & ATTACHMENT

Trauma damages the psyche and stifles the soul. When humans are subjected to an immense amount of stress that surpasses our ability to cope, the nervous system becomes overwhelmed and causes one to live in a state of constant survival. The pain and suffering you feel from surviving these events or relationships is often a result of unresolved emotions and energy that needs to be safely processed and released. I will walk with you on your healing journey and help you develop skills, self-love, and deep healing.

PSYCHOSPIRITUAL THERAPY

Spirituality is at the root of my practice. My training in Mind Body Healing, Christian Counseling, and Positive Psychology, allow me to work with people on the soul level. You may be feeling stuck or trapped in ways of behavior and thinking that do not complement your core essence. You may be living according to others' beliefs about you, or you may be having trouble navigating the many layers of fear and negativity to truly connect with your soul. Together I will assist you on discovering who you are, the purpose of your life, and how to deeply connect with your core energy. You are more than just a human. You are love.

COUPLES THERAPY

Feeling isolated, disconnected, or at odds in your relationship? Are you and your partner having the same fight over and over again? Do you find that living with your partner is akin to living with a roommate? I can help you and your partner find your way back to each other. I help couples repair trust and betrayal, build (re-build) intimacy, learn how to communicate with one another, and how to find and restore safety and security in their relationship.

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